It's time to be the most confident version of yourself... Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:
Brave New Girl
- Feel more confident
- Spend less time worrying and people-pleasing
- Build self-belief
- Reach your full potential
- Assertively set boundaries for a happier, healthier you
reveals how everyone can follow their path to confidence.