Whether you work with fitness enthusiasts or competitive athletes, this resource will lead you through the key concepts of sport and exercise nutrition allowing you to assess an individual's nutrition status and develop customised nutrition plans. "NSCA's Guide to Sport and Exercise Nutrition" provides valuable information and guidelines that address the nutrition needs for a broad range of clientele serviced by strength and conditioning professionals, personal trainers and sport dieticians. Developed by the NSCA and subjected to an intensive peer-review process, this authoritative resource offers the latest research and literature review from respected scientists and practitioners with expertise in nutrition, exercise and sport performance.