Knihy o dietách a zdravé výživě - strana 9 z 13

Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, and disease following the implementation of ...

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Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system...

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This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need...

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The Hardihood was set up by long-time friends Leah Garwood-Gowers and Daisy Kristiansen to prove that eating healthy desserts does not mean compromising on taste or beauty. Their range of handcrafted raw confectionery ...

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In the follow-up to her amazing bestseller Deliciously Ella Every Day, Ella makes it easy to prepare delicious food for you, your friends and family, whatever the occasion. No more wondering whether certain dishes go together, ...

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Now with a fresh new cover, Feel Good Food is an inspiring and heartfelt cookbook for anyone who loves to make and eat real food. This simple introduction to cooking with wholefoods shows you how to use ...

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Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! ...

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Louise Avery began brewing kombucha in 2010 as part of a self-sufficient and healthy lifestyle, living on a Scottish Island in the Hebrides, simply because she loved its unique and moreish taste. Now she is one of London’s best-connected kombucha ...

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Hervé This (pronounced "Teess") is an internationally renowned chemist, a popular French television personality, a bestselling cookbook author, a longtime collaborator with the famed French chef Pierre Gagnaire, ...

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Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple,

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Since opening the hugely popular Pear Cafe nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting recipes ....

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Written by elite fitness trainer and TikTok star Sarah Hutchinson and nutritionist Charlotte Taundry, The Weight Loss Kitchen offers readers a 28-day meal plan that nourishes both body and soul through calorie-controlled recipes and snacks...

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Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet...

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If you’re ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life...

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The revolutionary cookbook that satisfies all your comfort food cravings - from the New York Times bestselling authors of Protein Power. When you think about carb-conscious diets, do you picture complicated meal plans ...

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A mouth-watering collection of dips, bites, salads and other small plates to share from the Mediterranean and Middle East, to enjoy as appetizers or light meals. Mezze features a mouth-watering collection of Mediterranean and Middle Eastern dips, ...

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The Naked Diet is all about changing your way of eating for the better, making you feel cleaner and purer. It takes a stripped back approach to the food that you eat, that will give you more energy, help you lose weight and cleanse your body...

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Kenko is Japanese for 'health', and defines Kate Bradley's passion for food and cooking. In Kenko Kitchen, Kate Bradley shares a range of healthy and delicious foods that are sugar-free, gluten-free and vegan, as seen on her popular health ...

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Easy heart-healthy recipes by 2-star Michelin chef Sat Bains, written with nutritionist Dr Neil Williams...

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Understanding nutrition has never been easier. Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge...

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