V anglickém jazyku knihy o psychologii - strana 56 z 67

When faced with new challenges, it's easy to feel our solutions need to be equally unprecedented. We think we need a revolution. But what if this is a big mistake...

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365 Ways to Develop Mental Toughness is a day-by-day guide to building the confidence and resilience you need to get in control of your life, reach your goals and come out on top. Successful people are mentally tough...

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Do your relationships feel one-sided or unbalanced? Do you wish you could say no-nicely...

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Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and ...

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Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible...

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A fascinating and provocative new way of looking at the things we use and the spaces we inhabit, and a call to imagine a better-designed world for us all. Furniture and tools, kitchens and campuses and city streets—nearly everything human beings make...

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Discover the keys to a life of success, fulfilment, wholeness and plenty...

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Speaking in Thumbs is an essential look at the love language of text, helping you decipher the personalities of online daters, the subtle signals from your romantic partner, and the red flags hiding in plain sight...

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Every four days in the UK, a woman is killed by her partner or ex-partner - and in the past year, domestic abuse has become an epidemic. For thirty years, Jane Monckton Smith has been fighting to change this...

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We've all had those moments. The ones where you look in the mirror and nothing feels ok looking back at you. For Anita Bhagwandas, this started when she was a child growing up in South Wales...

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Mental illness is one of the greatest causes of human suffering, its nature and origin a long-held mystery...

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This volume collects the state-of-the-art research on forgiveness and mental and physical health and well-being. It focuses specifically on connections between forgiveness and its health and well-being benefits...

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From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions

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Think like you've got nine brains, feel like you've got three hearts, and hug as though you have eight arms. Wisdom begins in wonder: and there is no creature so weird and wonderful as the octopus...

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The different ways that social change happens, from unleashing to nudging to social cascades. "Sunstein's book is illuminating because it puts norms at the center of how we think about change."-David Brooks, The New York Times How does...

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Everyone has a mental health. So we asked: What does yours mean to you? Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: It's OK...

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'A gem' - The Evening Standard 'Pure book joy. Deep thinking made digestible & doled up with lashings of wit' Bernardine Evaristo on Twitter 'So smart and interesting!' Fearne Cotton on...

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One person being awesome is all it takes to change the world. People Are Awesome brings you an array of inspiring stories of good deeds, from everyday acts of gentle compassion to heroic deeds of altruism that will restore your faith in humanity...

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A practical, empowering 10-week guide for reducing anxiety and looking after your mental health...

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