Odborné a naučné knihy - strana 8 z 10

Therapist Lori Gottlieb takes us behind the scenes of her practice — where her patients are looking for answers, and so is she. She recounts her experiences with her own therapist, Wendell, and explores the inner lives of her patients...

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You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, ...

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Does sugar cause type 2 diabetes? Are vegan diets always healthier? Is weight the main driver of our health? No, no and absolutely not - NHS doctor and nutritionist Joshua Wolrich is on a mission to set the record straight...

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Happiness is good for your health. Learn how to nurture yours...

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  462 Kč

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When you control inflammation, you control your destiny...

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  408 Kč

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Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! ...

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Jack Valentine seemed to have it all. He made good money as an adman. Everything happens for a reason, though, and Jack's reason reveals itself in the silver-haired cancer patient who...

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  410 Kč

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A timely and urgent investigation from John Vidal, Environment Editor of the Guardian for nearly thirty years, into how the destruction of nature is releasing disease into our societies...

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  309 Kč

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Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and...

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  402 Kč

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When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale...

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  360 Kč

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Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected...

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  542 Kč

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Welches Frühstück löst Fressattacken aus? Welches Essen verursacht Stimmungsschwankungen? Warum ist Salat die beste Vorspeise und weshalb ist die Reihenfolge beim Essen relevant? ...

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  311 Kč

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A captivating and unexpected journey through the history of humankind's relationship with food, with an urgent message for our times. We live in an age of mass extinction. The earth's biodiversity is decreasing at a faster rate than ever...

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  280 Kč

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In this in-depth, provocative criticism of the wellness industry, journalist Rina Raphael examines the history of an industry that modestly began with diets and calisthenics and has grown into the current mammoth entity of luxe self-care...

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Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible...

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According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...

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If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics ...

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  559 Kč

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Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related, and one recent scientific study showed that ...

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The Number One Sunday Times BestsellerThis is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and

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  299 Kč

  Do 4 dnů

For too long we've designed buildings that haven't focused on the people inside-their health, their ability to work effectively, and what that means for the bottom line...

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  858 Kč

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