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Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? ...

• Knihabrožovaná vazba
  283 Kč

  Více než 30 dní

From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever...

• Knihabrožovaná vazba
  257 Kč

  Více než 30 dní

A powerful meditation on the nature and dangers of ego, from the bestselling author of The Obstacle is the Way. It's wrecked the careers of promising young geniuses. It's evaporated great fortunes and run companies into the ground...

• Knihabrožovaná vazba
  306 Kč

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This is not a self-help book. It's a wake-up call! ...

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  681 Kč

  Více než 30 dní

What you are today is not important... for in this runaway bestseller you will learn how to change your life by applying the secrets you are about to discover in the ancient scrolls...

• Kniha
  241 Kč

  Více než 30 dní

What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Priest and bestselling author Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect...

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  314 Kč

  Skladem 2 ks

Smích je opravdu velmi prospěšný, a to ve všech aspektech života – v životě osobním, pracovním i společenském. Smích funguje nejen jako cvičení, ale i jako terapeutický prostředek ke zvládání chronických chorob...

• Knihapevná vazba
  207 Kč

  Do 3 – 6 dnů

For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler...

• Knihabrožovaná vazba
  360 Kč

  Více než 30 dní

Psychiatrist: So how can I help you? Me: I don't know, I'm - what's the word - depressed? Do I have to go into detail...

• Knihapevná vazba
  312 Kč

  Skladem > 5 ks
• Přečtenávýborný stav
  189 Kč

  Skladem

What is the key to a good life? It is a question that preoccupies us all and one that the longest and most successful study of happiness ever conducted strives to answer...

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  382 Kč

  Skladem 2 ks

In this fascinating and often hilarious work - winner of the Royal Society of Science Prize 2007 - pre-eminent psychologist Daniel Gilbert shows how - and why - the majority of us have no idea how to make ourselves happy...

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  232 Kč

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In her #1 NYT bestsellers, Brene Brown taught us what it means to dare greatly, rise strong and brave the wilderness. Now, based on new research conducted with leaders, change makers and culture shifters, she's showing us how to put those ideas into pract

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  392 Kč

  Skladem 3 ks

Children take their lead from their friends: being ‘cool’ matters more than anything else. Shaping values, identity and codes of behaviour, peer groups are often far more influential than parents. But this situation is far from natural, ...

• Knihabrožovaná vazba
  358 Kč

  Skladem 3 ks

"Fantastic... Stefanie's practical, informative, inspiring, and highly-accessible approach to addressing psychological phenomena makes this book a hit" — Vex King, bestselling author of Good Vibes, Good Life"I adored this book...

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  299 Kč

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Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something else...

• Knihapevná vazba
  586 Kč

  Skladem > 5 ks

For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed...

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  659 Kč

  Skladem > 5 ks