S brožovanou vazbou v anglickém jazyku knihy o individuálních sportech - strana 3 z 16

Sit back or saddle up as double Olympic gold medallist and multiple world champion Geraint Thomas gives you a warts and all insight into the life of a pro cyclist. Along the way he reveals cycling's clandestine codes and secret stories, ..

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Transform your life and live pain free. Pilates instructors Lora and Nikki are leaders in their industry and have successfully helped thousands of people to reduce their back pain. The key? Movement. Now, in this portable, posture-building guidebook...

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Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it's not just as simple as getting the miles under your belt. Injuries can impact on your ability...

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Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming. Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve...

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Somewhere in a German forest 200 years ago, during the darkest, wettest summer for centuries, the story of cycling began. The calls to ban it were more or less immediate...

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For the first time, drawing upon previously unseen diaries and letters, rare archive material and interviews, Everest – The First Ascent tells the remarkable story of Griffith Pugh, the forgotten team member whose scientific ...

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The stunningly candid autobiography of one of cycling's great names and the man who rode alongside Lance Armstrong for each of his now infamous seven Tour victories George Hincapie has always personified ...

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In the only book to tell the real story of Everest 1953, Mick Conefrey reveals that what has gone down in history as a supremely well-planned attempt was in fact beset by crises – both on and off the mountain...

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One balmy Texas evening, widowed financier Ben Fosberg answers the door to two Homeland Security agents. From the minute he lets them in, his life spirals out of control...

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The most beautiful book I ever read.' - Rune Larsson, ultra-distance runner Markus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running...

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The story of the Giro d'Italia - Italy's equivalent of the Tour de France, and its superior in the eyes of many - is as dramatic and full of extraordinary characters as the story of Italy itself...

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In this compelling book, Ray explores the balance between the personal development aspirations and our materialistic desires. He shares his unique experiences and research into the life of abundantly spiritual and the merging of the two worlds...

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After years of watching Kenyan athletes win the world's biggest races, from the Olympics to big city marathons, Runner's World contributor Adharanand Finn set out to discover just what it was that made them so fast - and to see if he could keep up..

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Did you know that performing Pilates can strengthen your core, improve flexibility and posture, and help to reduce stress and anxiety at the same time? Backed by scientific research, learn how Pilates exercises benefit every system in the body...

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Developing Your Dance is a guidebook and practice planner that will help you identify and pinpoint what your belly dance goals are, and exactly what you need to do to accomplish them...

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Marathons are no longer enough. Pain is to be relished, not avoided. Hallucinations are normal...

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Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you...

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An A-Z guide to the language of cycling. En En Cyclo Pedia Johan Tell - award-winning Swedish writer and cycling obsessive - uncovers the very soul of cycling, exploring and explaining the many and varied stories that form the basis of cycling culture...

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Simple techniques and strategies to...

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From 2015 to 2017, Peter Sagan achieved the seemingly impossible: he won three road race World Championships in a row, ensuring his entry into the history books as one of the greatest riders of all time...

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