Knihy o individuálních sportech - strana 2 z 5

What does it take to be the best? Strength. Endurance. Skill. Discipline. Those are the qualities that made Rich Froning a two-time CrossFit Games champion and earned him the title of The Fittest Man on Earth...

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  386 Kč

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One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga ...

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  402 Kč

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Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together, for the first time, the core teachings of yoga in the words of their authors, rather than in the ...

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  333 Kč

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• Kniha
  Vyprodané

Kniha určena chlapcům od 14 let, kteří chtějí začít posilovat. Poskytuje návody na cvičení i k tomu, jak si systematicky a bez poškození pohybového systému budovat svalstvo. A navíc, co jíst, aby se tvarování postavy podpořilo ..

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Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you...

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  433 Kč

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Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar...

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  635 Kč

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Transform your life and live pain free. Pilates instructors Lora and Nikki are leaders in their industry and have successfully helped thousands of people to reduce their back pain. The key? Movement. Now, in this portable, posture-building guidebook...

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  449 Kč

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Die ultimative Trainingsbibel mit Hunderten von Übungen. Bodyweight-Training ist intensiv, funktionell und hocheffektiv. Wie Sie das kraftorientierte Workout mit dem eigenen Körpergewicht systematisch planen und durchführen und Ihren Körper...

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  947 Kč

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With Laughter Yoga, join the worldwide movement and discover how laughter really is the best medicine!This book will show you how to bring laughter into your life at any time of the day - no special equipment needed, no new wardrobe, no expensive...

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  383 Kč

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The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology...

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  656 Kč

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From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, ...

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  1 186 Kč

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Chcete byť svalnatí, štíhli a silní aj bez steroidov, nemáte dobrý genetický základ a už nechcete tráviť dlhé hodiny v posilňovni či utrácať obrovské peniaze na v ýživové doplnky? Chcete to dosiahnuť relatívne rýchlo? Z tejto....

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In Yoga for Breast Care, senior yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support breast health. The book begins with a description of breast development and...

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  592 Kč

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1,500 Stretches—the follow-up book to the New York Times bestseller 2,100 Asanas— compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose...

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  809 Kč

  Do 2 – 6 dnů

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician...

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  505 Kč

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Slovenské autorky, vyškolené u unikátneho ruského lektora, autora a terapeuta, prinášajú nesmierne zaujímavé vysvetlenia a inštrukcie, ako začať celkom inak vnímať seba, svoje telo aj svoje vzťahy...

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  171 Kč

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Those who constantly strictly adhere to the commandments of yama and niyama, will achieve a transformation of the qualities of the natural emotional states. They will qualitatively advance in the order of creation, rise above the sphere of beings who...

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  219 Kč

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Enriched with yoga philosophy, healthy lifestyle, fitness, art, travels and spirituality Yoga and the City photographically documents a variety of people who are committed to yoga philosophy and yoga...

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  542 Kč

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  Skladem 1 ks