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Ultra-Processed People - Chris van Tulleken, Cornerstone, 2024
 
Ultra-Processed People - Chris van Tulleken, Cornerstone, 2023
Ultra-Processed People 
EN

An eye-opening investigation into the science, economics, history and production of ultra-processed food...

  • Knihabrožovaná vazba
    287 Kč
    Skladem > 5 ks

Glucose Revolution - Jessie Inchauspé, Short Books, 2022
Glucose Revolution 
EN
Martinus.cz
Martinusačka doporučuje 5

Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...

  • Knihabrožovaná vazba
    411 Kč
    Skladem 4 ks

Spoon-Fed - Tim Spector, Vintage, 2022
Spoon-Fed 
EN

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

  • Knihabrožovaná vazba
    269 Kč
    Do 2 – 6 dnů

How Not To Die - Michael Greger, Gene Stone, Pan Macmillan, 2017
How Not To Die 
EN

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers ...

  • Knihabrožovaná vazba
    330 Kč
    Skladem 2 ks
  • Přečtenávýborný stav
    132 Kč
    Skladem
The Glucose Goddess Method - Jessie Inchauspe, New River Books, 2023
The Glucose Goddess Method 
EN

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

  • Knihabrožovaná vazba
    583 Kč
    Skladem 2 ks

Fast Like a Girl - Mindy Pelz, Hay House, 2022
Fast Like a Girl 
EN

Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! ...

  • Knihapevná vazba
    780 Kč
    Více než 30 dní

Tom's Daily Plan - Tom Daley, HarperCollins, 2016
Tom's Daily Plan 
EN

Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you...

  • Knihabrožovaná vazba
    433 Kč
    Více než 30 dní

The Fat-Loss Plan - Joe Wicks, Bluebird Books, 2017
The Fat-Loss Plan 
EN

Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work. Joe Wicks is back with another instalment of 100 brand-new delicious recipes and five speedy...

  • Knihabrožovaná vazba
    473 Kč
    Do 22 – 27 dnů

How to Eat (And Still Lose Weight) - Andrew Jenkinson, Penguin Books, 2024
How to Eat (And Still Lose Weight) 
EN

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...

  • Knihapevná vazba
    513 Kč
    Skladem 1 ks

The Everyday Ayurveda Cookbook - Kate O'Donnell, Shambhala, 2015
The Everyday Ayurveda Cookbook 
EN

Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine...

  • Knihabrožovaná vazba
    639 Kč
    Do 12 – 13 dnů
The Obesity Code - Jason Fung, Scribe Publications, 2016
The Obesity Code 
EN

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge...

  • Knihabrožovaná vazba
    431 Kč
    Do 22 – 27 dnů

The Ageless Body - Peta Bee, Sarah Schenker, Bloomsbury, 2016
The Ageless Body 
EN

From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40- and 50-plus women are redefining not just what an ageless body looks like, but what's entailed in achieving it. A dramatic shift in body expectations in the ...

  • Knihabrožovaná vazba
    290 Kč
    -5 %
    Více než 30 dní

Super Gut - William Davis, Yellow Kite, 2022
Super Gut 
EN

Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses...

  • Knihabrožovaná vazba
    406 Kč
    Skladem 3 ks

Eat Yourself Healthy - Dr. Megan Rossi, Penguin Books, 2019
Eat Yourself Healthy 
EN

The go-to lifestyle guide for a happy gut that will transform your health and wellbeing. Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed...

  • Knihabrožovaná vazba
    429 Kč
    Více než 30 dní

How not to Diet - Michael Greger, Bluebird Books, 2019
 
How Not To Diet - Michael Greger, Bluebird Books, 2021
How not to Diet 
EN

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...

  • Knihabrožovaná vazba
    439 Kč
    Do 22 – 27 dnů

Anti-Diet - Christy Harrison, Hodder and Stoughton, 2019
Anti-Diet 
EN

A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of...

  • Knihabrožovaná vazba
    386 Kč
    Více než 30 dní

Eat Like the Animals - David Raubenheimer, Stephen Simpson, Harvest House Publishers, 2021
Eat Like the Animals 
EN

Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts—perfect nutritional harmony.

  • Knihabrožovaná vazba
    524 Kč
    Více než 30 dní

You Can’t Screw This Up - Adam Bornstein, William Morrow, 2023
You Can’t Screw This Up 
EN

FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorpo

  • Knihapevná vazba
    532 Kč
    Více než 30 dní

I Can Make You Thin - Paul Mckenna, Bantam Press, 2007
I Can Make You Thin 
EN

Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system...

  • Knihabrožovaná vazba
    416 Kč
    Do 12 – 13 dnů

The Noom Mindset, Headline Book, 2023
The Noom Mindset 
EN

When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale...

  • Knihabrožovaná vazba
    332 Kč
    Skladem 2 ks


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Složka 64 - Jussi Adler-Olsen, 2013
Složka 64
  • Jussi Adler-Olsen