Papírové knihy od nakladatelství Rodale Press

Peak Performance combines the inspiring stories of top performers across a range of capabilities from athletic to intellectual to artistic with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all ...

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  515 Kč

  Skladem 2 ks

The athlete's go-to guide for creating mental strength and achieving peak performance. Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove...

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  392 Kč

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In this classic crack-up of a book, Dave Barry gives his wacky perspective on sex, childbirth, parenting and other forms of slow, cruel torture. In "Babies and Other Hazards of Sex," Dave exposes natural childbirth for what it is...

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  377 Kč

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The way autoimmune disease is viewed and treated is undergoing a major change millions of people suffer from these conditions. For many patients, the key to true wellness is in holistic treatment...

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  543 Kč

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In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, ...

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  827 Kč

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As a new mum, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner ...

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In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week...

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  722 Kč

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Blending evolutionary biology, computation thinking, meditation exercises and more, The Code of the Extraordinary Mind provides a new framework for understanding and enhancing the human self...

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  715 Kč

  -5 %

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This newest addition to the heralded "Runner's World" series offers runners up-to-date nutrition advice based on the latest science. Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no...

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  348 Kč

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Wise Cocktails will take the reader on a journey to learn about the health benefits of tea, tips on brewing, and the history...

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  488 Kč

  Skladem 1 ks

Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, ...

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  626 Kč

  Do 9 – 14 dnů

What’s the weirdest thing you’ve ever wanted to know about the penis but were afraid to ask? Dr. Aaron Spitz has that answer—and many more...

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  356 Kč

  Skladem 1 ks

From world-class marathoner and three-time Olympian Shalane Flanagan and culinary nutritionist Elyse Kopecky comes a whole foods, flavour-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook...

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  775 Kč

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A Harvard-trained lawyer and mediator shows busy couples how to stop fighting and start communicating...

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  Vyprodané

In 2008, Howard Schultz decided to return as the CEO of Starbucks to help restore its financial health and bring the company back to its core values. In "Onward," he shares this remarkable story, revealing how, during one of the most ...

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We now know that the desire to become attached to a partner is a natural human drive - not a weak attribute of clingy females, as some would argue! And according to the new science of attachment, every person behaves in relationships in one ...

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Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure...

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  Vyprodané