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75 produktů
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive....
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Knihabrožovaná vazba397 KčSkladem 2 ks
The Sunday Times No.1 Bestseller From the Bestselling Author of Bounce What links the Mercedes Formula One team with Google? What links Team Sky and the aviation industry? What connects James Dyson and David Beckham? ...
The athlete's go-to guide for creating mental strength and achieving peak performance. Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove...
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Knihabrožovaná vazba388 KčSkladem 2 ks
For more than two decades, legendary trainer Tim Grover has taken the greats, Michael Jordan, Kobe Bryant, Dwayne Wade, and dozens more and made them greater. Now, for the first time ever, he reveals what it takes to ...
A New York Times bestseller and a Book of the Year for the Evening Standard and The Times. Is getting a little less comfortable the key to living a happier, healthier life? When journalist ...
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Knihabrožovaná vazba293 KčDo 2 – 7 dnů
Even though swimming is the closest thing to a perfect exercise you can name, too few people experience its full benefits. That's because most find themselves fighting to stay afloat, struggling for air, and feeling exhausted ...
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Knihabrožovaná vazba349 KčVíce než 30 dní
This revolutionary training method has been embraced by elite runners with extraordinary results and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program ...
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Knihabrožovaná vazba276 KčSkladem 1 ks
An absolutely essential book for every modern football fan, about the development of Premier League tactics, published to coincide with 25 years of the competition...
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Knihabrožovaná vazba311 KčVíce než 30 dní
Take an exclusive behind-the-scenes look at what it takes to create a world-class cyclist. James Witts invites you into the world of marginal gains to discover the innovative training techniques, nutrition strategies and ...
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Knihabrožovaná vazba463 KčSkladem 1 ks
The founding editor of The Wall Street Journal’s sports section profiles the greatest teams in history and identifies the counterintuitive leadership qualities of the unconventional men and women who drove them to succeed...
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Knihabrožovaná vazba325 KčVíce než 30 dní
The New York Times Bestselling account of the new frontier of sports recovery science, which shows what we should and shouldn't be doing between exercising to achieve maximum performance...
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Knihabrožovaná vazba267 KčVíce než 30 dní
Discover the world's best teams and biggest competitions with the ultimate visual guide to football, fully updated to include the results of the 2018 World Cup...
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Knihapevná vazba617 KčVíce než 30 dní
Whoever claims winning isn't everything obviously has not spoken with an athletic coach.Coaching the Mental Game offers coaches of all sports a definitive volume for effectively understanding an athlete's mental awareness, ...
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Knihabrožovaná vazba479 KčSkladem 1 ks
Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil...
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Knihapevná vazba434 KčSkladem 1 ks
This is the indispensable resource for any athlete considering using supplements. A countless number of new, renamed and variations of sport supplements flood the market each year. The Athlete's Guide to Sports Supplements separates fact from fiction...
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Knihabrožovaná vazba607 KčDo 23 – 28 dnů
Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. "Training for Speed, Agility, and Quickness" is the workout guide and DVD package you need in ...
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Knihabrožovaná vazba727 KčVíce než 30 dní
Essential reading following an astounding summer of sport; if you've ever wondered what makes a champion, Bounce has the answer. What are the real secrets of sporting success, and what lessons do they offer about life? Why doesn't ...
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Knihabrožovaná vazba265 KčDo 2 – 7 dnů
Drugs in sport are big news and the use of performance-enhancing drugs in sport is common. Here, Chris Cooper, a top biochemist at the University of Essex, looks at the science behind drugs in sport. Using the performance of top athletes, Cooper begins...
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Knihabrožovaná vazba336 KčSkladem 1 ks
This is the ultimate armchair companion to practically every sport ever invented, put together with sports fantatic Ray Stubbs, now in paperback.
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Knihapevná vazba510 Kč-5 %Více než 30 dní
This newest addition to the heralded "Runner's World" series offers runners up-to-date nutrition advice based on the latest science. Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no...
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Knihabrožovaná vazba411 KčSkladem 1 ks
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