Babylon - R.F. Kuang, Host, 2024
The Clever Guts Diet - Michael Mosley, Short Books, 2017

277 Kč

Při nákupu nad 999 Kč
poštovné zdarma
The Clever Guts Diet - Michael Mosley, Short Books, 2017
The Clever Guts Diet - Michael Mosley, Short Books, 2017

The Clever Guts Diet

How to revolutionise your body from the inside out

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that... Číst víc

Nakladatel
Short Books, 2017
Počet stran
288

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system... Číst víc

  • Brožovaná vazba
  • Angličtina

277 Kč

Na objednávku
Dodání může trvat více než 30 dní

Potřebujete poradit knihu?

Zeptejte se online knihkupce!

Proč nakupovat na Martinus.cz?

  • Doprava zdarma od 999 Kč
  • Více než 5 000 výdejních míst
  • Záložky ke každému nákupu

Naši skřítci doporučují

Babylon - R.F. Kuang, Host, 2024
The Clever Guts Diet - Michael Mosley, Short Books, 2017
277 Kč

Více o knize

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite. In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity. Drawing from the latest cutting-edge research, Dr. Mosley provides scientifically proven ways to control your cravings, boost your mood, and lose weight by encouraging a more diverse microbiome and increasing the good bacteria that keep you healthy. Packed with delicious, healing recipes, meal plans, checklists, and tips. The Clever Guts Diet includes all the tools you need to transform your gut and your health, for life. 
Číst víc
Počet stran
288
Vazba
brožovaná vazba
Rozměr
129×197 mm
Hmotnost
220 g
Rok vydání
2017
Naše katalogové číslo
709477
Jazyk
angličtina
Nakladatel
Short Books
Kategorizace

Našli jste nepřesnosti? Dejte nám, prosím, vědět!

Nahlásit chybu

Máte o knize více informací než je na této stránce nebo jste našli chybu? Budeme vám velmi vděční, když nám pomůžete s doplněním informací na našich stránkách.

Hodnocení

Jak se líbila kniha vám?

Recenze, kritiky

I haven't felt this good in years.
Sophie, 29, former sufferer of IBS (Irritable Bowel Syndrome)

Dr Michael Mosley revolutionised weight loss with his 5:2 diet and has now unveiled his life- changing new plan that will make you healthier, happier and slimmer.
- Daily Mail 

Clever Guts is well researched and well written. I'm a dermatologist with a particular interest in eczema and acne, and this emerging area of research is making us all reconsider how important gut health is and what we can do to optimise it.
Dr Clare Tait, Consultant Dermatologist and Fellow at the Royal College of Physicians

Clever Guts is written by the world s top gut health guru. Now readers can implement a diet plan and understand why it s going to work.
Dr. Barry Marshall, winner of the Nobel Prize for Medicine and Professor of Clinical Microbiology, University of Western Australia

Dr. Mosley, one of the world's leading writers covering nutrition and health, does it again with a very informative and entertaining book. Follow his advice for better gut health.
Dr. Valter Longo, Director of the University of Southern California Longevity Institute

A must read for all parents who want to understand the importance of good gut health in their children. This humorous, easy to read book has the potential to change a lot of lives.
- Professor Desiree Silva, Consultant Paediatrician, UWA

„Kde leží tvůj poklad, tam bude i tvé srdce.“

Harry Potter a relikvie smrti - J.K. Rowling, Jonny Duddle (ilustrácie), 2018
Harry Potter a relikvie smrti
J.K. Rowling, Jonny Duddle (ilustrácie)