Demi Lovato is a superstar with 21 million Facebook fans and 17 million Twitter followers. For the first time in her own words, Demi offers 365 daily affirmations that will console, support, and inspire readers to stay strong.

Twenty-one-year-old Demi Lovato's fame began when she was cast on Barney and Friends. From the outside, she was all smiles, but as she grew up in front of the camera-the star of the record-breaking Camp Rock franchise; leading lady of her own Disney show, Sonny with a Chance; and a budding music career-she was falling apart. As Demi entered adolescence, she was being bullied, and she struggled with bulimia, suicidal thoughts, substance abuse, and eventually secretly began cutting herself.