How to cope when the world overwhelms you.

For those people who:This is the book to help them understand themselves and how best to cope in various situations.

Highly sensitive people are often very bright and creative but many suffer from low self esteem. They are not neurotics’ as they have been labelled for so long. However, high sensitivity can lead them to cease to engage with the outside world.

The book offers solutions for a happy and fulfilling life. Particularly in the way an HSP perceives his or herself: the book helps to reframe’ past events, such as a difficult childhood, or how they see themselves ie. shy.

Particularly strong material for those raising a sensitive child.